About Us

Alan Fried earned his B.S. in Psychology from Oklahoma State University in 1994 and his Juris Doctorate from The Cleveland-Marshall College of Law in 2002, winning both the CALI Excellence for the Future and Charles Auerbach Memorial Awards for outstanding achievement.

Occasionally, chapters from the book “Championship Nutrition and Performance: The Wrestler’s Guide to Lifestyle, Diet and Healthy Weight Control” by Nicholas Rizzo, M.D. will be included in “The ARSENAL”. For more on this book, check out www.WrestlerDiet.com.

About Us

Alan Fried is a rare 3-time NCAA finalist, claiming the top spot in 1994 and finishing with a career collegiate record of 129-6. He also owns two University and two Espoir (20 years and under) National Freestyle Championships and became the Espoir World Freestyle Champion in 1991, where he was voted Best Technical Wrestler.

Alan’s other accomplishments include:

● 2-time University National Champion

● 4-time Junior National Freestyle Champion —

voted Outstanding Wrestler

● Three-time State Champion for St. Edward H.S.

in Ohio—Career record of 139-3

● See Alan’s wrestling achievements at the National

Wrestling Hall of Fame Website